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Should your partner be your best friend?
💄 Lifestyle
💄 Lifestyle

Should your partner be your best friend?

Psychologist Eli Finkel describes in "The All-or-Nothing Marriage" growing expectations placed on relationships — partners seek not just love but also support for personal growth and ambition. While calling a partner your best friend sounds natural, placing so many demands on one person can be a significant burden. Experts note that healthy relationships should not crowd out other friendships and sources of support in life.

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Towels smell musty after washing? Humid bathroom is the problem
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Towels smell musty after washing? Humid bathroom is the problem

Towels stored in a small, poorly ventilated bathroom absorb moisture and quickly develop a musty odor. The best place to store them is a well-aired wardrobe in the bedroom, hallway, or dressing room. When there is no wardrobe space, open shelves and wicker or steel baskets work well. Excess moisture can be absorbed by baking soda, salt, or rice placed in an open container.

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Gynecologist: adult women need not justify not wanting children
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Gynecologist: adult women need not justify not wanting children

Gynecologist Łukasz Ciastoń posted on Instagram criticizing social pressure on childless women. He listed typical comments they face: "Maybe you'll change your mind?", "You'll regret it", "Who will take care of you in old age?". The doctor stressed that his role is limited to discussing fertility and contraception, not imposing a vision of life on patients. He called for treating a conscious decision against motherhood as seriously as the decision to have children.

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Stay for the kids? Psychologists: more often a mistake than sacrifice
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Stay for the kids? Psychologists: more often a mistake than sacrifice

Many women remain in unhappy relationships believing they protect their children from the effects of divorce. Anna (52) spent 27 years of marriage postponing her decision to leave — first waiting for her daughter's high school graduation, then her son's university studies. When the children grew up and moved out, she started therapy and filed for divorce. Psychologists point out that staying in an empty relationship "for the children" is often fear of loneliness rather than genuine concern for offspring.

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Aleksandra Kwaśniewska: childlessness is a choice, not selfishness
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Aleksandra Kwaśniewska: childlessness is a choice, not selfishness

Aleksandra Kwaśniewska, wife of musician Kuba Badach, spoke openly in the "All Inclusive" program on HelloZdrowie about life without children. She said that having a child would mean undergoing a "period of mourning for her freedom." She pointed to the harmful stereotype that childless women are "too comfortable, lazy and self-centered." She emphasized that decisions about parenthood are individual matters and should not be subject to judgment from others.

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Scar patches on wrinkles? Expert: a misunderstanding
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Scar patches on wrinkles? Expert: a misunderstanding

A social media trend of applying pharmacy scar patches to wrinkles has gained popularity. Dr. hab. Aleksandra Szlachcic explains that a product designed to support damaged tissue regeneration will not work effectively against the natural aging process of skin. The expert calls the trick a misunderstanding outright.

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Refrigerator magnets do not harm appliances, manufacturers have no objections
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💄 Lifestyle

Refrigerator magnets do not harm appliances, manufacturers have no objections

Magnets on refrigerators do not damage electronics, disrupt the thermostat, or raise electricity bills — this is a myth without basis in physics. Weak magnetic fields from vacation gadgets cannot penetrate the steel housing and insulation layer. Appliance manufacturers do not prohibit hanging decorations in instruction manuals. The only risk is scratching the paint when sliding sharp objects across the door.

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Lawyer warns: standard prenuptial agreement may leave you with nothing
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Lawyer warns: standard prenuptial agreement may leave you with nothing

Attorney Magdalena Grześkowiak cautions women against signing a standard prenuptial agreement—separate property—which after divorce may leave the spouse who sacrificed career for family with nothing. In the typical scenario, a woman forgoes promotions and raises children while her husband builds wealth that becomes solely his after divorce. The lawyer recommends instead separate property with asset equalization—providing financial independence during marriage and fair division of accumulated wealth upon separation.

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Blunt-cut hair without thinning can add volume to fine hair
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Blunt-cut hair without thinning can add volume to fine hair

Hairdressers increasingly recommend geometric blunt-cutting without thinning for people with fine hair. A uniform, straight edge creates stable support for strands and gives the impression of greater density than layers. It works especially well for women with straight or slightly wavy hair who want a style requiring less styling. The effect lasts for many weeks after a salon visit.

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Clogged shower drain: five drops of liquid, baking soda and vinegar
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Clogged shower drain: five drops of liquid, baking soda and vinegar

A clogged shower drain can be cleared with a chemical-free homemade mixture. Pour 5 drops of liquid into a bowl, add 4 tablespoons of baking soda and pour in 50–100 ml of vinegar, cover the drain with a cloth for 15 minutes, then flush with hot water. For prevention, sprinkle citric acid or baking soda weekly and pour hot water over it.

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58-year-old in love with Tunisian man: when he returns to Poland, a beast awakens in him
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58-year-old in love with Tunisian man: when he returns to Poland, a beast awakens in him

Margareta (58) and Mohamed (26) are separated by 32 years, a language barrier, and hundreds of kilometers. The woman initially mistook his possessiveness for a sign of great love. Now she admits that whenever he returns to Poland, her partner becomes unrecognizable and behaves aggressively.

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Photographer exposes dark reality behind family photo sessions
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Photographer exposes dark reality behind family photo sessions

Photographer Dominika tells Fakt about what happens behind the scenes of idealized family sessions. Clients can be aggressive, drunk, or indifferent to children — they drop them from their laps and leave swearing between shots. Social media shows only retouched, idyllic photos hiding puffy eyes and red noses.

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Foundation fulfills 23,000 seniors' wishes annually: interview with Roksana Góral
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Foundation fulfills 23,000 seniors' wishes annually: interview with Roksana Góral

Roksana Góral, co-founder of the "Saint Nicholas for Seniors" foundation, discusses the project that started with 70 letters and now fulfills over 23,000 seniors' wishes annually. She notes that Poles fear contact with elderly people, and requests for warm blankets hide deeper emotional needs. She appeals for care homes to open their doors and for society to pay greater attention to seniors.

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Psychologists criticize Woydyłło's advice: legitimizing infidelity
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Psychologists criticize Woydyłło's advice: legitimizing infidelity

Ewa Woydyłło advised in Anna Wendzikowska's podcast to find a new partner before breaking up. Psychologists Katarzyna Kucewicz and Dorota Minta criticized this statement, calling the described behavior "monkey-branching." According to them, such a strategy legitimizes infidelity and is harmful to relationships.

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One in seven rural Polish women has experienced rape. Why do victims stay silent?
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One in seven rural Polish women has experienced rape. Why do victims stay silent?

One in seven rural Polish woman has experienced rape, and nearly half have suffered physical violence. Expert Justyna Frydrych from FemFund notes that in small communities, disclosing abuse risks gossip, stigma and exclusion. Victims are often economically dependent on perpetrators, further blocking escape. Conspiracy of silence leaves abusers unpunished.

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Sexologist on infidelity: "It's not about lack of love, but need to find yourself"
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Sexologist on infidelity: "It's not about lack of love, but need to find yourself"

Therapist and sexologist Dr. Agata Stola comments on couples who choose to stay together after infidelity. She says the most moving cases are when infidelity stems not from lack of love but from the need to rediscover a lost part of oneself. Some couples, despite painful experience, choose to rebuild their relationship.

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Motherhood destroys women's careers: "They work nights to prove their worth"
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Motherhood destroys women's careers: "They work nights to prove their worth"

After returning from maternity leave, women often must re-prove their value and competence instead of reclaiming their previous position. Business psychologist Magda Maroń describes a case of a woman who, trying to balance work and motherhood, developed a condition requiring psychiatric treatment. Pressure to demonstrate full availability leads to serious health problems.

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Over 65% of women in rural Poland experienced psychological violence
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Over 65% of women in rural Poland experienced psychological violence

A FemFund report based on a survey of 1,011 adult Polish women from rural areas shows that 65.8% experienced psychological violence, 46.6% physical violence, and 44.1% sexual violence. One in five respondents reported forced sexual intercourse, and 14% experienced rape. Economic violence affected over 35% of respondents. The survey was conducted by PBS agency, with conclusions formulated by dr hab. Magdalena Grabowska, dr hab. Ilona Matysiak, and dr Aleksandra Świderska.

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French women return to corduroy pants from the 1970s this fall
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French women return to corduroy pants from the 1970s this fall

Paris fashion for autumn 2026 is moving away from skinny jeans toward corduroy pants from the 1970s. The new models feature a looser cut, distinct texture, and muted colors suited to fall wardrobes. The vintage-inspired trend is replacing classic denim in French women's styling.

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Hanna Bakuła broni praw gejów i lesbijek: żądamy równości wobec prawa
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Hanna Bakuła broni praw gejów i lesbijek: żądamy równości wobec prawa

Malarka i pisarka Hanna Bakuła po raz kolejny publicznie stanęła w obronie mniejszości seksualnych. Artystka sprzeciwia się nierównemu traktowaniu obywateli i domaga się pełnej wolności oraz równości wobec prawa dla osób LGBT+. Bakuła znana jest z bezkompromisowego komentowania spraw społecznych i politycznych.

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