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New research suggests that returning to the office — even a few days a week — could bring real health benefits for fully remote workers. The findings indicate that the office environment may support employee wellbeing better than working from home full-time. Specific study results and their sources are not detailed in the article.
Professor Marek Postuła argues that the longevity trend is a genuine scientific shift, not simply a rebranding of anti-ageing. Rather than treating problems after they arise, longevity medicine focuses on understanding the cellular biology of ageing and influencing it at the source. He advises patients to think of themselves as long-term projects, making daily decisions with their health in 10 to 20 years in mind.
After seven straight days of extreme heat, French emergency departments reported a sharp spike in heat-related cases within just 24 hours between Wednesday and Thursday. Emergency physician Dr. Pascal André is calling for urgent reforms, including stronger inter-sector cooperation, staffing model changes, infrastructure upgrades, and greater government investment to prepare the health system for future heatwaves.
Temperatures above 25°C can degrade medicines, with insulin and certain drops being especially vulnerable. The term "room temperature" on packaging means a maximum of 25°C — a threshold routinely exceeded in homes during heatwaves. Experts warn that storing medicines in the fridge without manufacturer guidance is also harmful, as excessive cold can alter their properties.
Dr Anna Horbaczewska, speaking to Medonet, advises women on intimate hygiene during summer heatwaves. She warns that excessive intimate hygiene can paradoxically increase the risk of infections. She recommends sleeping in loose, breathable clothing or without underwear to reduce sweating and irritation on hot nights.
A 45-year-old man was admitted to the A&E department of a Radom hospital with a dislocated shoulder and later died in a care facility. Prosecutors are questioning doctors and plan to appoint a panel of experts to assess the medical staff's conduct. The case has raised serious concerns about the standard of care provided.
The KidsAlert team is warning about a dangerous new internet trend involving electric scooters. Four teenagers have already been hospitalised as a result, suffering serious head and spinal injuries, loss of consciousness and inner-ear disorders.
As Poland experiences a heatwave, Dr Jacek Wawrzynek, a medical doctor, is urging people to avoid strenuous outdoor work during peak sunshine hours. Speaking on TVN24, he warned that heat stroke is a genuine, life-threatening condition whose symptoms must not be ignored. He advised particular caution for the elderly and those working outdoors.
Pharmaceutical companies are developing a potential new vaccine against Lyme disease, a tick-borne illness that poses a particular risk to people who spend time outdoors, such as hunters. Journalists asked hunters how they would feel about receiving the shot, given the current climate of vaccine scepticism. Views were divided across the group surveyed.
During heatwaves, homes can heat up very quickly, but the simple "cave method" can slow this down without using electricity. The technique involves keeping windows and blinds tightly shut during the day to block hot air and sunlight, then airing the home out in the evening and at night when outside temperatures drop.
The article recounts the story of Anna, whose therapist crossed professional boundaries by complimenting her, giving massages and presenting gifts during sessions. It highlights that many patients don't know what therapist behaviour is acceptable, making abuse easier to conceal. Experts stress that physical contact in therapy is strictly regulated and most forms of touching are prohibited.
Congolese frontline volunteers conducting safe burials of Ebola victims are critical to containing an outbreak experts fear could become the worst ever recorded. They face dual dangers: infection from the deadly virus and violent hostility from terrified local communities. Attacks on these workers are hampering efforts to bring the disease under control.
Poland's sanitary inspectorate (Sanepid), via the gov.pl portal, reminds the public that the body loses water and electrolytes faster during heatwaves, making diet as important as fluid intake. It recommends light meals rich in vegetables and fruits with high water content. Alcohol, heavy foods and excess caffeine should be avoided as they accelerate dehydration.
Health experts are reminding summer travellers of the risks posed by infectious diseases including Ebola, hantavirus and malaria. Globalisation and mass tourism have accelerated the spread of viruses across regions. Travellers are advised to check recommended vaccinations and precautions before departure.
Scientists writing in the journal "Carcinogenesis" warn that nicotine-containing e-cigarettes likely contribute to the development of lung and oral cancer. E-cigarettes have long been marketed as a safer alternative to traditional tobacco products. The new findings challenge that image and raise serious questions about the health risks of vaping.
The UN World Drug Report, published Friday, reveals that the number of people using drugs has reached a record high globally. The rapid growth of synthetic psychoactive substances is reshaping the global drug market and amplifying health risks. The report warns that users frequently do not know what they are actually consuming, significantly increasing the risk of overdose and other complications.
Vascular surgeon Dr Mahyar Maddahali warns on TikTok that long, hot showers dilate blood vessels, worsen venous problems and can even cause fainting. Doctors say excessively hot water harms both the skin and the circulatory system. His video sparked widespread debate online.
The "invisible day" is a growing trend for combating workplace stress and digital overload — a short, deliberate disconnection from phones, social media and work duties. Experts confirm that such a digital detox reduces stress and improves wellbeing. However, they caution that for some people, especially those prone to isolation, it may do more harm than good.
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