Quince — the forgotten Polish fruit that slows ageing and supports gut health

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🏥 Health

Quince — the forgotten Polish fruit that slows ageing and supports gut health

Quince, a fruit popular in Poland during the communist era, contains valuable compounds that support gut health and slow the ageing process. In terms of nutritional properties, it outperforms many Western fruits that displaced it from Polish kitchens after 1989. It still grows in many Polish gardens and allotments, yet its health benefits remain largely overlooked.

Should quince make a comeback in everyday Polish diets?

Polsat News · 1h ago · Source ↗

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⚽ Sport

McNish calls Austria Audi's best weekend of the season despite missing points

Former driver and Audi expert Allan McNish has called the Austrian Grand Prix the team's best weekend of the season so far, despite narrowly missing out on scoring points. McNish highlighted the progress Audi made at the Spielberg circuit.

Can Audi score Formula 1 points before the end of the season?

Formula 1 · 3min ago · Source ↗

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🔬 Science

Nature editors amazed by 1926 televisor demo: "Will it catch on?"

A 1926 archival issue of Nature features editors marvelling at a demonstration of a "televisor" and wondering whether the technology will catch on. The same issue also notes a generous endowment from the British Government, as part of the magazine's weekly dip into its archive.

Nature · 3min ago · Source ↗

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🪖 Military

Trump's massive defense budget sparks US state battle for jobs and contracts

President Trump's massive defense budget request and the push to replenish depleted weapons stocks while building hypersonic missiles have triggered an intense competition between US states for military jobs and contracts. States are lobbying hard to attract defence manufacturing and investment to their regions.

Is Trump's massive US defense budget increase justified?

CNBC · 3min ago · Source ↗

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💻 Technology

Xiaomi plans major European push with new products at IFA 2026

Xiaomi has announced major investments in Europe and confirmed its presence at the IFA 2026 trade show, where it will unveil new products and a new device ecosystem. The Chinese electronics giant is clearly doubling down on European market expansion.

Can Xiaomi seriously challenge Samsung and Apple in Europe?

Tabletowo · 4min ago · Source ↗

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🚗 Cars

1998 Cadillac Seville Touring Sedan: America's bid to conquer Europe

In 1998, Cadillac launched the Seville Touring Sedan aimed squarely at European buyers, seeking to compete with prestigious Old Continent brands. It represented one of General Motors' more ambitious attempts to break into the demanding European luxury car market.

Could American luxury cars genuinely compete with European premium brands in the 1990s?

Car and Driver · 5min ago · Source ↗

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🪙 Crypto

McHenry: Tokenized securities need competition, not Washington gatekeepers

Patrick McHenry, vice chairman of Ondo Finance and former chairman of the House Financial Services Committee, argues that Washington should not pick winners in the tokenized securities market before it has had a chance to discover what works. He says innovation thrives on competition and investor choice, not regulatory gatekeeping.

Should the US government regulate the tokenized securities market now?

CoinDesk · 7min ago · Source ↗

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🔥 Trending now 🏥 Health

Doctors warn massage guns must never be used near the eyes

Doctors are warning that massage guns should never be used near the eyes, as the powerful percussive vibrations safe for muscles can cause serious and potentially irreversible damage to the eye's delicate structures. Medical specialists are urging users to follow instructions carefully and keep the devices away from the face. The warning comes amid the growing popularity of massage guns as home recovery tools.

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📈 Business

AeroVironment shares surge 28% as drone maker cashes in on defence spending boom

Drone maker AeroVironment saw its shares surge 28% as it capitalises on US plans to modernise the military and expand defence spending. The company is benefiting from rising demand for military drones and investment in space technologies.

Is it right that drone makers profit so heavily from the defence spending surge?

CNBC · 9min ago · Source ↗

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🏥 Health

20 minutes in an art gallery cuts cortisol by 22%, King's College London study finds

A study by researchers at King's College London found that spending just 20 minutes admiring artworks in a gallery was linked to a 22% drop in cortisol levels, as well as reduced inflammatory markers. The effect extended beyond mental relaxation to measurable changes in the nervous, hormonal and immune systems.

Should art gallery visits be officially recommended as stress therapy?

Rzeczpospolita · 10min ago · Source ↗

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🎮 Gaming

Gamer earned GTA 6 Ultimate Edition for free using Bing Rewards points

A gamer spent 8 months accumulating Microsoft Bing Rewards points to cover the cost of GTA 6 Ultimate Edition, priced at nearly $100, without spending his own money. The method required consistent daily use of the Bing search engine over the entire period. It stands as an extreme example of patience in chasing a free launch-day copy of one of the most anticipated games.

Is earning games through rewards programmes a legitimate method?

GRYOnline · 29min ago · Source ↗

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🎬 Entertainment

South Park creators, Jean Smart and Ted Danson among TV Academy Hall of Fame inductees

The TV Academy announced seven inductees into its Hall of Fame, including South Park creators, actors Jean Smart and Ted Danson, and Netflix chief Ted Sarandos. Former HBO Documentary Films head Sheila Nevins and the late 60 Minutes correspondent Ed Bradley will also be honoured. The ceremony will take place on the opening night of the TV Academy's Televerse festival.

Do the South Park creators deserve a place in the TV Academy Hall of Fame?

The Hollywood Reporter · 33min ago · Source ↗

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💡 Did You Know

Mary Beard: no film has ever cracked Homer's Odyssey

Classicist Mary Beard, after 50 years with ancient Greeks and Romans, argues that no film has ever successfully captured the Odyssey. Ahead of Christopher Nolan's upcoming film adaptation, she makes the case for the epic's relevance today and argues no translation should be treated as definitive. She recommends reading several translations against each other as the best approach.

Does Christopher Nolan's film have a chance of being the first to truly crack the Odyssey?

Big Think · 33min ago · Source ↗

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🌍 World

Mount Etna erupts again — lava flows down Sicily's volcano

Mount Etna in Sicily has erupted again, sending thousands of tonnes of lava flowing down its slopes. The eruption has created spectacular but hazardous scenes. Authorities are urging residents to remain alert and cautious.

Onet Wiadomości · 35min ago · Source ↗

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no to wynik na miarę możliwości tego auta, co tu gadać

bigmike · 👍 2

on: Leclerc drops from P2 to P8 in Austria, names Ferrari's biggest limitation

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✈️ Travel

Over half of Poles now prefer adults-only holidays over family all-inclusive

Booking portal data shows that more than half of Poles now choose adults-only holidays instead of traditional family all-inclusive trips. The trend is strong enough to be reshaping the offers of Polish hotels. Family all-inclusive holidays are gradually falling out of fashion.

Are adults-only holidays a better choice than family all-inclusive trips?

naTemat · 43min ago · Source ↗

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💄 Lifestyle

Daily horoscope for Wednesday 1 July 2026 – all zodiac signs

Wednesday 1 July 2026 opens a new month with energy that favours organising plans and gradually building momentum. It is a good day to notice small signals in one's surroundings and turn them into concrete actions. The horoscope covers all twelve zodiac signs, from Aries to Pisces.

WP Kobieta · 50min ago · Source ↗

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📚 Books

The Avatar Yangchen novels are the best Avatar story since The Last Airbender

A series of novels about Avatar Yangchen — the predecessor of Aang from Avatar: The Last Airbender — explores what shaped her famously harsh philosophy of selfless duty over spiritual needs. The books answer a longstanding question raised in the original series about why Yangchen gave Aang such uncompromising advice. Reviewers consider them the best expanded-universe Avatar stories since the original animated show.

Do Avatar expanded-universe novels live up to the original animated series?

Collider · 1h ago · Source ↗

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🔬 Science

NASA to launch robot mission to boost ageing telescope's orbit before re-entry

NASA is preparing to launch a robotic rescue mission to boost an ageing space telescope into a higher orbit before it re-enters and burns up in Earth's atmosphere. The next launch attempt is scheduled for Wednesday after a previous attempt was scrubbed due to weather.

Should NASA prioritise saving old telescopes rather than building new ones?

France 24 · 9min ago · Source ↗

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💻 Technology

AT&T adds home internet to Build-A-Plan mobile service from $70/month on July 7

From July 7, AT&T is expanding its customisable Build-A-Plan service to allow customers to add AT&T Fiber or 5G-powered Internet Air home internet to their mobile account. The combined package starts at $70 per month, including a base wireless tier, unlimited mobile data with SD video streaming and home internet access. Build-A-Plan remains limited to one line per account, and HD streaming requires a premium data tier.

Is bundling home internet with mobile plans a good move for carriers?

Android Authority · 10min ago · Source ↗

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🎮 Gaming

John Romero: piracy helped DOOM reach everyone, it didn't kill the industry

DOOM co-creator John Romero has publicly disagreed with Sandy Petersen's view that piracy harmed the games industry. Romero argues that illegal copies of DOOM were instrumental in spreading the game worldwide, building id Software's massive fanbase. He believes piracy was a key factor in the franchise's global success rather than a threat to it.

Did video game piracy help rather than harm the industry?

GRYOnline · 31min ago · Source ↗

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📈 Business

Young Poles want to invest but fear scams and lack basic know-how

A new Erste TFI report finds that nearly half of young non-investing Poles believe large capital is required to start investing. Additional barriers include fear of fraud and a lack of clear guidance on how to begin. Gen Z tends to prefer bonds over crypto and is vulnerable to TikTok "finance gurus" promising quick returns.

Should young Poles start investing even without significant capital?

Bankier.pl · 33min ago · Source ↗

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🎬 Entertainment

Sara Bareilles releases first album in 7 years, opens up on grief and mental health

Singer-songwriter Sara Bareilles is releasing her first new album in seven years. In a revealing interview, she speaks candidly about grief, mental health and her deliberate effort to avoid what she calls the "big, bad pop monster." She says she is terrified but refuses to hide.

Rolling Stone · 33min ago · Source ↗

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