Emotional blackmail in relationships – how to recognise you are a victim
Anna did not realise for a long time that she was a victim of emotional blackmail by her partner, who threatened her, monitored her behaviour and questioned her empathy when she set boundaries. Psychologists explain that emotional blackmail works by inducing guilt and fear to manipulate a partner's actions. Recognising the pattern is described as the critical first step towards leaving a toxic relationship.
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