Herbal teas, including popular chamomile and fennel infusions, are widely regarded as healthy but can cause painful bloating and digestive discomfort in many people. Individual tolerance to the active compounds in these herbs varies depending on digestive sensitivity.
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A new Netflix Western series, adapted from classic novels, is pulling in huge viewership despite being review-bombed by audiences. Netflix was so confident in the project that it renewed it for a second season before its premiere. The show is part of a broader Western genre revival driven in recent years by Taylor Sheridan's Yellowstone franchise.
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Liverpool's new head coach Andoni Iraola stated openly that the club needs to bring in more players before the upcoming season. The manager addressed the challenges ahead of him and indicated the current squad requires reinforcements.
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A Polish student developed a smartwatch application that navigates users directly to their nearest ลปabka convenience store. The app is designed to make everyday shopping easier for Poles who use Wear OS or similar smartwatch platforms.
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The UK government on Monday announced a new package of sanctions targeting individuals and entities linked to Russian cyberattacks and hybrid operations. London accuses Moscow of deliberately sowing chaos and deepening divisions across Europe. The measures cover cyberespionage and attacks on critical infrastructure.
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In the 1970s, scientists deliberately sank around 2 million used car tires off the coast of Florida, believing they would create an artificial reef beneficial to marine life. The experiment proved an ecological disaster, as the tires broke apart and damaged natural reefs. Efforts to remove the tires from the ocean floor continued for decades.
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Reports spread online in multiple languages claimed that Russian forces struck a storage depot for depleted uranium rockets near Kyiv, triggering an evacuation order. Analysis shows the story is a disinformation campaign based on false claims and serious factual errors. Depleted uranium used in certain munitions does not pose a nuclear-level radiological threat.
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Denis Kapustin, founder of the Russian Volunteer Corps fighting on Ukraine's side, says Russian society is living in anticipation of an approaching catastrophe. He claims social tensions in Russia are rising and that Putin intends to announce a new mobilisation in autumn 2026. Kapustin points to multiple signs of Kremlin military preparations as evidence.
Resurgent US-Iran hostilities on July 13, 2026 pushed bitcoin prices lower, even as ETF flow data indicated continued investor demand. The divergence highlights how geopolitical risk can override positive structural signals in crypto markets. This was a day-ahead market briefing for the crypto sector.
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Delikatesy Centrum is closing more stores, with the latest closures affecting outlets in ลowicz and Wyszkรณw. Employees say they were informed only when they received redundancy notices. The closures are part of a broader restructuring plan by parent company Eurocash Group that could see up to 150 locations shut.
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Researchers at Wrocลaw Medical University have reviewed current knowledge on the use of GLP-1 receptor agonists in dermatology. The drugs, previously used mainly for type 2 diabetes and obesity, show anti-inflammatory properties that may benefit patients with skin conditions. The review represents a comprehensive assessment of GLP-1's potential beyond metabolic disease.
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After the opening of the S1 expressway and the Wฤgierska Gรณrka bypass in late 2024, driving south through Europe was expected to become much easier. However, just a few kilometres beyond the Polish-Slovak border, drivers are running into serious traffic bottlenecks on the Slovak side, a problem now widely discussed in Poland. Slovakia has not built adequate infrastructure to handle the traffic generated by the new Polish road.
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According to journalist Jason Schreier, Blizzard is working on multiple new projects, including new titles set in the Diablo universe and a shooter set in the StarCraft world. Schreier is known for reliable industry scoops. Fans online are already speculating about the details of both projects.
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AI-generated images of travel destinations have become so realistic that most tourists cannot tell them apart from genuine photographs. False visuals are increasingly influencing destination choices, risking disappointment when travellers arrive. The problem is growing particularly fast on booking platforms and travel websites.
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On 13 July, presenter Paulina Krupiลska hosted the morning edition of "Dzieล Dobry TVN" alongside Damian Michaลowski wearing a pink dress with black polka dots. The retro polka-dot print is making a comeback as a popular summer style. Krupiลska showed how the classic pattern works well in modern, lightweight outfits.
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The secret to tender, juicy minced meat patties lies not in the spices but in choosing the right cut of meat and adding a splash of traditional dairy โ buttermilk or sour cream. The dairy binds the mixture, makes shaping easier and gives the patties a rich, homemade flavour.
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The Thirty Years' War (1618โ1648) erupted more than a century after Martin Luther nailed his 95 Theses to the Wittenberg church door and became one of Europe's deadliest conflicts. The struggle between the Catholic Habsburg monarchy and Protestant states claimed between 4 and 8 million lives, the majority of them civilians. It remains one of the most devastating wars in European history.
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A meticulously researched new book charts the rise of evidence-based medicine and the scientists who championed clinical trials despite resistance from the medical establishment. The work shows how randomised trials transformed both healthcare and social policy. The review was published in Nature on 13 July 2026.
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French director Valรฉrie Donzelli, known for "The Queen of Hearts", will head the Horizons jury at the Venice Film Festival. Carolina Cavalli, director of "Fremont", will chair the jury for best first feature film.
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ลlฤ sk Wrocลaw extended the contract of Ukrainian footballer Jehor Szarabury and then immediately loaned him to Chrobry Gลogรณw. The club announced the move as part of its squad preparations for the upcoming PKO Ekstraklasa season.
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LGBTQ+ passengers aboard the chartered cruise ship Scarlet Lady were denied entry at Turkish ports in Kusadasi and Istanbul, with authorities refusing to allow the vessel to dock. Egypt subsequently also refused to let the ship enter its waters. One passenger described the situation as "disgusting and disappointing".
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The OSM Prudnik dairy cooperative has gone bankrupt, joining a growing list of small Polish dairies that have failed to survive in the market. Marek Kapica, chairman of the National Union of Dairy Cooperatives, cited systemic causes including rising production costs and price pressure from large competitors. Small dairy plants are finding it increasingly difficult to compete with large processors.
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