The Case Against Ultra-Processed Foods Is Weaker Than Believed

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🏥 Health

The Case Against Ultra-Processed Foods Is Weaker Than Believed

The term "ultra-processed foods" (UPFs) has become one of the dominant ideas in American diet culture over the past decade, driving media coverage and consumer guides. However, the scientific evidence underpinning concerns about UPFs is considerably weaker than popular narratives suggest. Key studies in the field carry significant methodological limitations that call sweeping conclusions into question.

Is the fear of ultra-processed foods scientifically justified?

Vox · 1h ago · Source ↗

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Carragher: Konsa Should Start at Right Back Over Rice for England

⚽ Sport

Carragher: Konsa Should Start at Right Back Over Rice for England

Sky Sports pundit Jamie Carragher has criticised Thomas Tuchel's England selections, particularly at right back. Carragher argues that Ezri Konsa should start ahead of Declan Rice in that position. He also highlighted broader issues in England's defence and on the wings.

Should Konsa start at right back instead of Rice for England?

Sky Sports Football · 10min ago · Source ↗

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🪙 Crypto

UK FCA Crypto Rules Aim for Global Trading, but Compliance Hurdles Loom

The UK's Financial Conduct Authority has unveiled a new crypto regulatory framework praised for prioritising global liquidity and institutional adoption. However, the authorisation process is expected to be extremely demanding, posing a significant hurdle for many firms. Experts warn that heavy compliance requirements could threaten the effective rollout of the new rules.

Will the UK's new FCA crypto rules benefit the industry overall?

CoinDesk · 26min ago · Source ↗

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🪖 Military

Zelensky Denies Russian Capture of Kostiantynivka in Eastern Ukraine

Ukrainian President Volodymyr Zelensky and the General Staff denied on Saturday that Russian forces had captured the strategically important eastern city of Kostiantynivka. Russia's military told President Putin on Friday that its troops had taken control of the city, a long-sought target in the Donetsk region. Ukraine insists the city remains under its control.

Should Ukraine publicly declare Kostiantynivka's status without independent verification?

France 24 · 33min ago · Source ↗

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Second edition of Stuhralía film festival kicks off

🎬 Entertainment

Second edition of Stuhralía film festival kicks off

The second edition of the Stuhralía festival, dedicated to the work of Jerzy Stuhr, has kicked off. The programme spans films from "Kingsajz" to "Habemus Papam", celebrating the artistic legacy of one of Poland's most prominent actors and directors.

RMF24 · 33min ago · Source ↗

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PPK pension scheme: auto-enrolled after 3 months — how to opt out?

📈 Business

PPK pension scheme: auto-enrolled after 3 months — how to opt out?

Poland's Employee Capital Plans (PPK) automatically enrol most employees on a standard employment contract after at least three months of work. Participation is not mandatory — to opt out, an employee must submit a written declaration of resignation to their employer.

Is the PPK scheme a good way to save for retirement?

Interia Biznes · 36min ago · Source ↗

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Trump at Mount Rushmore: American exceptionalism speech with dark communist warning

🌍 World

Trump at Mount Rushmore: American exceptionalism speech with dark communist warning

President Donald Trump marked the 250th anniversary of American independence with a speech at Mount Rushmore, celebrating American exceptionalism before pivoting to dark warnings about communism. Historian Ian Reifowitz of SUNY-Empire State University said Trump's "one goal" is to make himself more popular and powerful, using the celebration for political purposes.

Was Trump right to politicise the US 250th independence celebrations?

France 24 · 37min ago · Source ↗

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Chicago Fire Coach Reassures Anna Lewandowska: "We'll Make Her Feel at Home"

Anna Lewandowska posted a candid message on social media admitting she fears the family's move to the US following her husband Robert Lewandowski's transfer to Chicago Fire. The club's coach, in an interview published by Kanał Sportowy, promised the club would look after not just the player but his entire family to help Anna feel at home in Chicago. Lewandowski's move to MLS is among the biggest transfers in the league's history.

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Fake weight-loss drug injections sold online — doctors warn of lethal risk

🏥 Health

Fake weight-loss drug injections sold online — doctors warn of lethal risk

Counterfeit injectable weight-loss drugs are widely available online, sold as "collector peptides" or under names differing by just one letter from legitimate prescription medicines. Doctors warn that these fake products can be lethal and urge the public not to use such substances without a prescription and medical supervision.

Should online sales of counterfeit weight-loss drugs carry harsher penalties?

TVN24 · 41min ago · Source ↗

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Smelt: The forgotten Polish fish with a cucumber scent worth rediscovering

🍳 Food

Smelt: The forgotten Polish fish with a cucumber scent worth rediscovering

Smelt is a small freshwater fish that was a regular fixture on Polish tables just a few decades ago. It is known for its fresh, cucumber-like aroma and high nutritional value. Today it is nearly forgotten, despite being tasty and worth bringing back to everyday menus.

Should smelt make a comeback on Polish dinner tables?

WP Kobieta · 43min ago · Source ↗

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Nara Smith's two-year-old daughter has cancer — influencer shares hospital photos

💄 Lifestyle

Nara Smith's two-year-old daughter has cancer — influencer shares hospital photos

The two-year-old daughter of influencer Nara Smith and model Lucky Blue Smith is battling cancer. Nara shared hospital photos showing her daughter without hair. She described her child as a "little warrior" in the accompanying post.

Pudelek · 51min ago · Source ↗

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Midjourney asks court to force Disney, Warner Bros. and Universal to disclose AI use

💻 Technology

Midjourney asks court to force Disney, Warner Bros. and Universal to disclose AI use

Midjourney, which is being sued by Disney, Warner Bros. and Universal, has asked the court to compel the Hollywood studios to disclose how they themselves use artificial intelligence. The move is part of its legal defence strategy in the ongoing copyright dispute. The case is part of a broader wave of Hollywood lawsuits targeting AI companies.

Should Hollywood studios be required to disclose their own AI use in the Midjourney lawsuit?

Engadget · 52min ago · Source ↗

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Sianożęty: a hidden gem on the Polish Baltic coast

✈️ Travel

Sianożęty: a hidden gem on the Polish Baltic coast

Sianożęty is a wide, sandy beach on the Polish Baltic coast that remains underrated among tourists. The seaside village gained wider recognition as a filming location for the popular TV programme "Sanatorium miłości", whose participants praised its charm. It offers a quiet alternative to more crowded Baltic resorts.

WP Turystyka · 1h ago · Source ↗

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Asteroid Up to 800 Metres Wide to Pass Earth on Saturday

🔬 Science

Asteroid Up to 800 Metres Wide to Pass Earth on Saturday

Asteroid 523808, also known as 2007 ML24 and estimated at 360 to 800 metres in diameter, will fly past Earth on Saturday. NASA confirmed the flyby, making it one of the largest space objects to pass near Earth in recent weeks. The encounter poses no threat to our planet.

Onet Wiadomości · 1h ago · Source ↗

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🚗 Cars

What a Car's Drag Coefficient Actually Means

A car's drag coefficient (Cd) measures how much aerodynamic resistance the vehicle experiences and directly affects fuel consumption and top speed. The lower the Cd, the less power the engine needs to maintain a given speed. However, the relationship between body shape, speed and real-world drag is more complex than the single number implies.

Jalopnik · 1h ago · Source ↗

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💡 Did You Know

German soldiers' memoirs from 1939: Poles were brave, not weak as propaganda claimed

Nazi propaganda portrayed the September 1939 campaign as an easy victory over a weak enemy, but memoirs of Wehrmacht soldiers tell a very different story. Their accounts describe Polish soldiers as courageous, well-trained and determined defenders. The resistance put up by Polish troops earned respect even within the ranks of the German army.

Should school history education include more perspectives from enemy soldiers?

Ciekawostki Historyczne · 1h ago · Source ↗

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Arkane Studios Gets New President as Microsoft Reshuffles Leadership

🎮 Gaming

Arkane Studios Gets New President as Microsoft Reshuffles Leadership

Microsoft has appointed a new president at Arkane Studios, the developer behind the upcoming Marvel's Blade game. The leadership change is seen as a positive signal that the studio may avoid closure during Xbox's ongoing restructuring reset. The move has raised hopes among fans of Arkane's previous titles such as Dishonored and Prey.

Will the new president save Arkane Studios from closure?

Eurogamer.pl · 1h ago · Source ↗

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Slavery was the foundation of ancient Rome's economy, not just a footnote

📚 Books

Slavery was the foundation of ancient Rome's economy, not just a footnote

The power of ancient Rome, legendarily founded in 753 BC, was built on slave labour that formed the core of its entire economy, not merely a component. Historians have rarely faced the full scale and brutality of this system. Enslaved people sustained every aspect of imperial life, from agriculture to administration, and their tragic personal stories have survived to the present day.

Should schools teach more about the role of slavery in ancient Rome?

National Geographic PL · 2h ago · Source ↗

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Anna Lewandowska: Barcelona Is Our Home — We'll Return After Chicago

⚽ Sport

Anna Lewandowska: Barcelona Is Our Home — We'll Return After Chicago

Anna Lewandowska gave an interview to Spanish newspaper Mundo Deportivo following Robert Lewandowski's transfer to Chicago Fire. She confirmed the family will move to the United States but stressed they do not intend to say goodbye to Barcelona permanently. She revealed they already have a concrete plan to return to Catalonia after the MLS stint.

Is Robert Lewandowski's transfer to Chicago Fire a good career move?

Pudelek · 26min ago · Source ↗

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Blanche Monnier: imprisoned by her mother for 25 years over an "unsuitable" romance

🌍 World

Blanche Monnier: imprisoned by her mother for 25 years over an "unsuitable" romance

Blanche Monnier, daughter of a distinguished rhetoric professor at the University of Poitiers, was imprisoned in her own home by her mother for 25 years as punishment for a relationship deemed unsuitable. She was discovered alive in appalling conditions after an anonymous tip. Her case shocked France and continues to inspire literature, film and art more than a century later.

National Geographic PL · 40min ago · Source ↗

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Ridley Scott returns to sci-fi with "The Dog Stars" in cinemas from August 28

🎬 Entertainment

Ridley Scott returns to sci-fi with "The Dog Stars" in cinemas from August 28

Ridley Scott is returning to sci-fi for the first time since Alien: Covenant (2018) with The Dog Stars, a post-apocalyptic epic starring Josh Brolin and Jacob Elordi, releasing in cinemas worldwide on August 28. Scott has been directing historical epics such as Napoleon and Gladiator II in the interim but remains involved as a producer on the Alien franchise, including the upcoming second season of Alien: Earth.

Will Ridley Scott return to his best form with The Dog Stars?

Collider · 41min ago · Source ↗

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Ukrainian Drones Strike St. Petersburg and Peterhof Palace Complex

🪖 Military

Ukrainian Drones Strike St. Petersburg and Peterhof Palace Complex

Dozens of Ukrainian drones struck St. Petersburg, hitting an oil terminal and the historic Peterhof palace complex. Both Russian authorities and Ukrainian President Volodymyr Zelensky confirmed the attacks. It marks one of the deepest Ukrainian drone strikes into Russian territory to date.

Are Ukrainian drone strikes on Russian territory justified?

Interia Fakty · 54min ago · Source ↗

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